Be faithful to that which exists nowhere but in yourself – Andre Gide
Below is a list of our Library at Spectrum, the many books, DVD’s and CD’s available for Spectrum’s guests. Putting this list together, for your perusal has been interesting. It has highlighted the number of books that I have yet to read, made me realise that I still have books missing – obviously loaned never to be returned – and how severe my addiction was to shopping! Thankfully, I am virtually cured by using EFT but it’s interesting that I only realised, (2007) that it was a problem and had been for a few years. To read more about this story scroll to the end of the list below! Plus I am highlighting a few authors who have been to Spectrum – we have copies of these books at Spectrum for guests to read:
RESOURCES AVAILABLE FOR OUR GUESTS – it’s over a year out of date and much has been added and omitted such as the huge collection of Antony Robbin’s audios, The Hay House World Summit (over 101 audios) ….. plus we haven’t listed all the novels, autobiographies, biographies and books about Turkey!
We have a large selection of DVD’s, VCD’s and videos for you to watch should you wish. Also a large selection of books (some talking books) for you to read/listen to at your leisure. Apart from novels (many left by our clients, friends and family) we have a range of self-help books and other books of a healing and spiritual nature and/or a variety regarding the different types of massage and therapies:
Auroma Soma
Aromatherapy – Shirley price
Reflexology
Crystals
Magnets
Hot stones
Colour therapy
Dr Hillary Jones – Before you call the doctor
A-Z Family Health encylopedia
Ayurveda books, Indian Head & Facial Massage (Narendra Metha)
Dreams and what they mean
Hypnotherapy
Chakas
Herbal Remedies
Eat yourself slim
Acupressure
How the body works
Atlas of Anatomy
Cancer Myth
Thai Yoga Massage
Australian Bush Flower Remedies
Dynamic Yoga
Together with a selection of magazines such as Kindred Spirits, Psychologies, Therapist, OM Yoga,
Zest to name but a few.
BOOKS:
7 Spiritual Laws – Deepak Chopra we have two copies as a co-author of his has visited Spectrum, translated it into Turkish and added her own meditations
Awake The Giant Within – Anthony Robbins (audio version too)
Unlimited Power – Anthony Robbins
The Secret – Rhonda Byrne
A Beginners Guide to Changing The World – Isabel Losada
Absolutely on Purpose: A Kick-Ass guide to Unfurling your Brilliance – Sephanie Holland
A Guide to Confident Living – Norman Vincent Peale
A Thai Herbal (Traditional Recipes for Health & Harmony) – C Pierce Salguero
Adventures of a Psychic – Sylvia Browne
After Death What? – Colin Wilson Library of the Paranormal
Amber the natural time capsule – Andrew Ross (we have liquid amber trees here)
Angels By My Side – Stephen O’Brien
Angels Over Their Shoulders – Brad Steiger and Sherry Hansen Steiger
Awaken the Giant Within – Anthony Robbins
Be Your Own Life Coach – Fiona Harold
Biology of Belief – Bruce Lipton
ChangeYour Life in 7 Days – Paul McKenna
Children and the Spirit World – Linda Williamson
Choices for a healthy heart – Joseph C Piscatella
Choices That Change Lives – Hal Urban
Cognitive Behaviour for Dummies
Compassionate Touch – Dr Clyde W Ford
Conservations with God (book 3) – Neale Donald Walsch
Contacting the Spirit World – Linda Williamson
Conversations with the Other Side – Sylvia Browne
Creative Visualisation – Melita Denning & Osborne Phillips
Dalai Lama, My Son (A Mother’s Story) – Diki Tsering
Dummies Psychology
Dummies Life Coaching
Dummies Cognitive Behaviour Therapy
The Female Brain – Louann Brizendine MD
Eat Right For Your (Blood) type – Dr Peter J D’Adamo
Emotional Intelligence (Why it can matter more than IQ) – Daniel Goleman
Empowering Women – Louise L Hay
Enduring Sharing Loving – for all those affected by the death of a Child
Excess Baggage – Judith Sills
Feelings Buried Alive Never Die – Karol K Truman
Finding The Spirit Within – Linda Williamson
Finding Your North Star – Martha Beck
Flawless – Louise Tartaglia
Heal Your Body – Louise L Hay
Healing Beyond the Body – Larry Dossey MD
Healing Feelings … From Your Heart – Karol K Truman
Healing Waters – Lynn Keegan and Gerald T Keegan
Hopi Candles – Jill Hamilton
How To Have a Beautiful Mind – Edward de Bono
How Your Mind Can Heal Your Body
I Can Make You Thin – Paul McKenna
If It Hurts It Isn’t Love – Chuck Spezzana
If Tomorrow Never Comes – Anthony Yeo
Influence – Robert B Cialdini PhD
Instant Calm – Natural Ways to Reduce Stress – Beverley Jollands
Intimacy (Trusting Oneself and the Other) – Osho
Invisible Acts of Power – Caroline Mss
It’s Just My Nature! A guide to knowing and living your true nature – Carol Tuttle
It’s The Thought That Counts – David R Hamilton
Jesus and The Essenes – Dolores Cannon
Learning How to Love Yourself – Gay Hendricks Phd
Letters to Louise – Louise L Hay
Life After Loss – Raymond Moody & Dianne Arcangel
Life Coaching for Dummies
Life Lessons – Elisabeth Kubler-Ross
Life on The Other Side – Sylvia Browne
Life Strategies (Stop Making Excuses) Do what works Do what matters – Dr Phillip C McGraw (as seen on Oprah)
Life’s Greatest Lessons – Hal Urban
Lifetime Arthritis Relief system – Dr Mandell’s
Looking for the other side – Sherry Suib Cohen
Lose Wheat, Lose Weight – Antoinette Savill and Dawn Hamilton
Love the Miracle You are – Roger King
Mandalas – Laura J Watts
Meditation for Beginners – Naomi Ozaniec
Men are from Mars, Women are from Venus – John Gray
Men’s Search For Meaning – Viktore Frankl,
Mind Gym: Wake Up Your Mind: Wake Your Mind Up
Mind Map Handbook – Tony Buzan
Mind, Magic & Mysteries – Francis X King
Mind Over Medicine: Scientific Proof That You Can Heal Yourslef – Lissa Rankin
Mindsight – Daniel J Siegel MD
Molecules of Emotions – Candace B pert, PHD
More Hot Chocolate for the Mystical Soul
Natural Highs for Body & Soul – Mary Lambert
Neuro Linguistic Programming for Dummies
New Habits, Isagbel Losada
NLP in 21 Days Harry Alder and Beryl Heather,
NLP Workbook – Joseph O’Connor,
On Death & Dying – Elisabeth Kubler-Ross, MD
One Hundred Shades of White – Preethi Nair
One Last Time – John Edward
Passage to Power – Leslie Kenton
Past Lives Future Healing – Sylvia Browne
People of The Lie – M Scott Peck
Pilgrims – Paul McDermott
Psychology for Dummies,
Pure Bliss – Gill Edwards
Quantum Touch – Richard Gordon
Reading People – Jo-ellan Dimitrius and Mark Mazzarella
Reincarnation and You a beginners guide – Leila Bright
Right & Wrong – Hugh Mackay
Runes – Andy Baggott
Secrets of the People Whisperer – Perry Wood
Shiatsu – Suzanne Franzen
Soul Mates – Richard Webster
Soul Stories – Gary Zukav
Soul’s Perfection – Sylvia Browne
Stop Being Lazy: How to Break The Procrastination Cycle Once & For all & Excel – Carol Look
Stop The Excuses – Wayne Dyer
The 5 people you meet in heaven – Mitch Albom
The Alchemist – Paul Coelho
The Amazing Results of Positive Thinking – Norman Vincent Peale
The Art of Happiness – HH Dalai Lama & Howard C Cutler
The Body mind Workbook – Debbie Shapiro
The Bridge Across Forever – Richard Bach
The Complete Idiot’s Guide to Sensual Massage – Dr Patti Britton and Helen Hodgson
The Crystal Bible – Judy Hall
The Definitive Book of Body Language – Allan & Barbara Pease,
The Devil and Miss Prym – Paulo Coelho
The Divine Matrix: Briding time, Space, Miracles and Belief – Gregg Braden
The Energy & The Emotions – John Diamond
The Female Brain – Louann Brizendine MD
The Field (The Quest for the secret force of the universe) – Lynne McTaggart
The Fragrant Mind – Valerie Ann Worwood
The Genie in Your Genes – Dawson Church, PhD
The Guinness Encyclopedia of Ghosts & Spirits – Rosemary Ellen Guiley
The healing energies of earth – Liz Simpson
The Healing Handbook – Tara Ward
The Healing Power of EFT & Energy Psychology – David Feinstein, Donna Eden and Gary Craig
The Healing Power of Illness – Thorwald Dethlefsen and Rudiger Dahlke
The HeartMath Solution: The institute of HeartMath’s Revolutionary Program for Engaging
The Hoffman Process – Tim Laurence
The Hormone Connections – Gale Maleskey, Mary Kittel and the Editors of Prevention Health Books for Women
The Journey – Brandon Bays
The Joy Diet (10 steps to a happier life) – Martha Beck
The Light Beyond – Raymond A Moody
The Magic of Metaphor – Nick Owen
The Mozart Effect – Don Campbell
The New Mood Therapy Book and Feeling Good Handbook – David D Burns, MD,
The Placebo Response – Howard Brody with Daralyn Brody
The Power is Within You – Louise L Hay
The Power of Letting Go – Patricia Carrington
The Power of Positive Thinking – Norman Vincent Peale
The Power of Your Subconscious Mind – Joseph Murphy
The Presence of the Past: Morphic Resonance and the Habits of Nature – Rupert Sheldrake
The Purpose of Your Life – Carol Adrienne
The Road Less Travelled – M Scott Peck
The Road Less Travelled and Beyond – M Scott Peck
The Rules of Life – Richard Templer
The Secret of Shambhala – James Redfield
The Silent Stones – Diana Cooper
The Story of Edgar Cayce – Thomas Sugrue
The Thought Gym (Train
The mind and the body will follow) – Hari Kalymnios
The User’s Manual For the Brain – Bob G Bodenhamer and L Michael Hall,
The Web of Light – Diana Cooper
There is a spiritual solution to every problem – Wayne W dyer
They Walk with Jesus – (Past Life Experiences with Christ) – Dolores Cannon
Think Yourself Slim – Carol Harris
Tibet – My Story – Jetsun Pema (Sister of the Dalai Lama)
Timeless Healing – Herbert Benson
Transform Your Life – Carole Gaskell
Transform Your Life – Diana Cooper
Tuesdays with Morrie – Mitch Albom
Venus on Fire Mars on Ice: Hormonal Balance – The Key to Life, Love and Energy John Gray PhD
Veronika Decides to Die – Paulo Coelho
Visits from the Afterlife – Sylvia Browne
Visualisation for Beginners – Pauline Wills
Water Crystal Healing – Masaru Emoto
Wealth Through Workshops – Callan Rush
Who Moved My Cheese – Dr Spencer Johnson
Why Don’t People Listen – Hugh Mackay
Why Men Don’t Have a Clue – Allan & Barbara
Women Who Love too Much – Robin Norwood
Words that Change Minds – Shelle Rose Charvet
Working with Emotional Intelligence – Daniel Goleman
You Can If You Think You can – Norman Vincent Peale
You’ll See It When You Believe it – Wayne Dyer
Your Life Can Be Fantastic Too – The Speakmans
Thresholds of the Mind – Bill Harris
EMOTIONAL FREEDOM TECHNIQUES & ENERGY
PSYCHOLOGY
EFT In Your Pocket – Isy Grigg,
Tapping the Healer Within – Roger Callahan
The advanced Patterns of EFT – Silvia Hartmann
Adventures in EFT – Silvia Hartmann
Oceans of Energy – Silvia Hartmann
EFT – Choices Manual (including cassette tape) Patricia Carrington
EFT – Basic Releasing Patricia Carrington (Psychologist) cassette tapes
EFT Manual – Gary Craig
DVD’S
Time of Your Life and Relationships – Anthony Robbins DVD plus too many of his audios to
list here but ones such as Get The Edge, Awaken The Giant Within, Date With Destiny
EFT Course (Level 1)
Steps Towards the Ultimate Therapist (Level 2)
Borrowing Benefits
Palace of Possibilities
Speciality Series 1 & II
The Shift – Dr Wayne W Dyer
The Healers Way – Preview DVD Exclusive to Wellbeing Readers
The Celestine Prophecy – based on the novel by James Redfield
Nature, Nurture and the Power of Love – Dr Burce H Lipton
As Above – So Below – Bruce H Lipton, PhD
You Can Heal Your Life the movie – Louise L Hay
The Secret
The Living Matrix
The Biology of Perception/The Psychology of Change – Bruce Lipton together with Rob Williams
EFT Master Training
Beyond Belief – Bruce Lipton, PhD
Biology of Belief “Lite” – Bruce Lipton, PhD
What the Bleep Do We Know?
Meta Medicine & EFT Matrix Reimprinting – Karl Dawson and Richard Flook
The New Biology Where Mind & Matter Meet – Bruce Lipton, PhD
The Tapping Solution – Dr Bruce Lipton, Cheryl Richardson, Joe Vitale, Dr Joe Mercola, Bob
Proctor, Carol Look, Dr Patricia Carrington, Jack Canfield, Dr Norm Shealy, Bob Doyle and more
Your Life Can Be Fantastic Too – CD
ANGEL CARDS ETC
Angel cards Oracle
(working with the Angels for guidance inspiration and love) – Ambika Wauters, Healing with The Angels Oracle Cards
– Doreen Virtue PHD, Goddess cards, Diana Cooper Angel Cards,
Angel Year book, Angels over their shoulders, Archetypal Reiki cards, Peace & Harmony (Titania’s Spell Cards),
Affirmation Cards (Louise L Hay), Angel Messages – Vanessa Lampert
Golden Footsteps – Diana Cooper, Water Crystal Oracle – Masaru Emoto (author of The Hidden
Messages in Water), The Angel Cards Book (Kathy Tyler and Joy Drake), Heart & Soul Cards – Sylvia Browne, Time
for Joy Daily Affirmations – Ruth Fishel, Guide for the Advanced Soul – Susan Hayward, Angel Tarot, 52 ways to be
happy, The Angelic Year – Ambika Wauters
VIDEOS, TALKING BOOKS, CD’S, CASSETTES ETC
Energy of Healing – Caroline Myss (Videos)
Spiritual Power, Spiritual Practice (CD’s)
Why People Don’t Heal (CD)
Sacred Contracts (CD)
Angels and Spirit Guides – talking book – Syliva Browne
Tools for Life – Sylvia Browne – cassette
Making Contact With The Other Side –Sylvia Browne (cassette)
A Little Light on Siritual Laws – Sylvia Browne (cassette)
Healing Your Body, Mind and Soul – Sylvia Browne (cassette)
You Can Heal Your Life – Louise L Hay (cassette)
The Power of Positive Thinking – Dr Norman Vincent Peale (cassette)
A Little Light on Angels – Diana Cooper (cassette)
Have Good Relationships – Diana Cooper (cassette)
Meditations– Stephen O’Brien (cassette)
Visualisations – Stephen O’Brien (cassette)
Morning & Evening Meditations – Louise L Hay (cassette)
MOVIES / DOCUMENTARIES
Tibet – Cry of the Snow Lion
In Search of the Trojan war
6th Sense
The Green Mile
Large selection of popular movies
Through using EFT when working on emotional issues and addictions (I was particularly focused on losing some weight which isn’t just about being on a diet – think how diet it spelt: die-t), it dawned on me that my shopping habits were a kind of emotional addiction eg I buy things that I don’t need or even want, and, on a few occasions, even ordered things on-line but never checked if I received them all! Thankfully, when I realised this and checked what had been received, there was only 1 item that hadn’t been delivered and again, thankfully, it wasn’t expensive – but it could have been. I obviously got a buzz (or something) out of placing the orders but didn’t actually need to receive them. What a waste of money, time and energy.
I didn’t actually use EFT for being a shopaholic, it was just a positive side effect of using the tapping for emotional eating. It was a weird feeling when I returned to the UK shortly after, a time when I would normally go to all the shops I miss here in Turkey, and found I wasn’t interested in visiting Marks & Spencers, Next, WH Smiths or whatever! My friends couldn’t believe it, I even struggled to go into shops for things we did needed to buy – WOW! I went into Tesco on our last day, got tempted with some things that were in the sale but ended up putting them back, I just couldn’t buy things that weren’t on my list! I have had some minor lapses, but I am much more aware of this flaw now and so it’s more controllable and I certainly can’t pay the kind of prices I have paid in the past. I can’t believe some of the things I have bought and/or the prices I have paid – forget designer labels now, Asda, Tesco and Peacocks suit me just fine!
Can you imagine my husband wanting (offering) to buy me a piece of jewellery for our wedding anniversary (same anniversary as my daughter’s passing) and I was not able to accept? Well I did, eventually, but first I gathered broken jewellery, lots of single earrings and that kind of thing, and traded them in towards the purchase of the gift from my husband. He must be more astounded than anyone, what does he do with all his free time now he doesn’t have to check pages and pages of bank and credit card statements!
Anyway, I just thought I would share that with you! There might be some aspect of your life you would like help with, something about yourself you would like to change, and that is possible using EFT. All you need to do is book a holiday here at Spectrum, ask for a demonstration, or have a one to one session (or sessions – you will leave knowing the tapping points with lots of tips and recommendations too), or learn how to do it for yourself!