Om Yoga Holiday
You are invited to join Bridget on a magical yoga holiday in Turkey. Once visited you will keep returning to this beautiful historic country with a very warm and welcoming heart. The retreat is at Villa Cabrece (Spectrum Turkey), a beautiful tranquil villa that is also a home and you will certainly feel that when you walk through the doors. It is a hidden gem, an oasis in our busy world where we can retreat to recharge our batteries and find some Me time. Each day you will wake to the natural beauty of the villa and the surrounding vista of lush mountains, The gardens of the villa are full of luscious plants giving colour and providing the kitchen with tasty organic ingredients. The colourful yoga Shala offers a space to come together and enjoy a morning wake up yoga class. A hearty and tasty breakfast with fresh juice awaits us and we can then let the day unfold into whatever takes our fancy……. Maybe chilling out by the pool, or in the hammock, being inspired by the selection of books or watching a movie. Or be pampered with a massage, Turkish bath or beauty treatment. Or maybe a visit to Dalyan for some retail therapy, lunch or for a riverside walk and an opportunity to watch the Caretta Caretta turtles. As the heat of the day subsides we will meet again for a late afternoon yoga session followed by a gorgeous home cooked dinner and an evening of socialising or quiet reflection.
Open to all, no experience necessary.
My mum who is such an inspiration in my life introduced me to yoga in the early 1980s but I really didn’t embrace it until the 1990s. I started my journey with Iyengar yoga, I loved it but something was missing, it wasn’t until I was introduced to the philosophy of yoga did I feel I had come home. Yoga has been constant in my life for over 25 years and helps me navigate my life journey. I have experienced many teachers and traditions and have settled on the tradition of Tantra with Bihar Yoga but with my twist and inspired by my love of nature & astrology. I have been teaching yoga since 2002 and am constantly learning from my students, workshops and courses and my experiences. I am fascinated by the body, how it moves and sometimes doesn’t move and am inspired to be a better human with the yoga philosophy and love to share this wisdom. My classes are hatha yoga which are gentle, yet powerful practices, moving your body with kindness and breath with a long deep yoga nidra or meditation practise to bring us back to balance and wellbeing.
Price and what is included:
Single room with ensuite: £725
double / twin room with ensuite: £675 per person
7 nights Bed and Breakfast at the peaceful Villa Cabrece.
5 freshly prepared vegetarian evening meals
Yoga classes 2 per day apart from when we are on the excursions
Yoga mats and props
12 Island sailing trip including lunch
Noon to Moon/Evening cruise including BBQ
Transfer to boat trips
Tea, coffee and water
Flights to Dalaman airport ( jet2 fly from Leeds Bradford)
Transfers to/from Dalaman Airport approx £30 return
Your Visa to enter Turkey which will cost approximately £12 and can be purchased online
Additional activities such as massages, beauty treatments & entry to the hammer (Turkish bath) etc.
For further information and to book please contact Bridget
Deposit on booking
£175 Single room per person
£125 Twin room per person
Then 2 installments of £275 due by 1st of February & final by 1st April 2019