Jul
18
Event Time: No time set / Event Location: No location set

Lucy says: What Yoga means to me

My yoga journey started in 2002, when I was 20 years old living in Perth West Australia. I took a 6 week Ashtanga Yoga course at the Cottesloe Surf Centre and that was when I fell in love with yoga.  In 2013 I completed a 100 hr Creative Vinyasa Teacher Training programme in California, with Janet Stone. I was then inspired to teach yoga and more recently I completed my 200 hour certification, in Vinyasa Flow at the Yoga Space in Leeds. Teaching has now become my passion and I find yoga brings me confidence and a sense of inner peace. I love music so I try to incorporate music with all my classes. I mainly teach Vinyasa infused with Ashtanga, with an emphasis on the elements. My style of teaching is dynamic, strong and fluid. I teach from my heart, with a focus on the breath. I help people to tune into their innate inner wisdom through yoga and meditation, re-aligning the body, mind and soul through their practice. I am inspired by teachers such as Stephanie Snyder, Shiva Rea & Janet Stone.

For further information contact Lucy: lucycourtneyyoga@outlook.com